4 min
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When should your teen or tween start using skin products?
Social media and stores are full of products that promise perfect skin. Increasingly, these products…
Year: 2023
5 min
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Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we…
5 min
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Does drinking water before meals really help you lose weight?
If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more…
7 min
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Flowers, chocolates, organ donation — are you in?
Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we…
5 min
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Discrimination at work is linked to high blood pressure
Experiencing discrimination in the workplace — where many adults spend one-third of their time, on…
5 min
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One more reason to brush your teeth?
Maybe we should add toothbrushes to the bouquet of flowers we bring to friends and…
4 min
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What is a tongue-tie? What parents need to know
The tongue is secured to the front of the mouth partly by a band of…
6 min
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Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may…
7 min
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How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more…
5 min
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Do children get migraine headaches? What parents need to know
Headaches are very common in children and teens. In fact, more than half will suffer…